Pain and exercise

If you’re in pain, you may feel a temptation to skip exercising, but there’s excellent medical evidence to support that exercise can help reduce pain and improve your quality of life. Remember, doing something is better than doing nothing…

Total Primary Care | 9188 E San Salvador Dr. #201 | Scottsdale, AZ 85258

Phone: (480)305-5640 | Fax: (480)361-5904